A Rare Shot

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Of me in the dojo!

Like the improvements to my gi? Courtesy of my dojo mate who likes to grapple. Hair-do courtesy sparring headgear.

Have been hitting it pretty hard this week! Have the bruises to prove it. : D Gonna have to wear my bruises shirt lots!

Monday & Tuesday: Lots of tandem kumite practice. Ugh. And ouch. All the katas. Every. Day. Self defense drills. Impossible scenario drills that have my neck muscles totally tweaked.

Up today: All the katas. Self Defense drills. Core work. Lather. Rinse. Repeat.